Portugal
2026 – Corrida do Dragão 10K (JUN)
2026 – 5ª Meia-Maratona das Cantarinhas 10K (JUN)
2026 – Corrida de Perafita 2026 (JUN)
Tiago Eira da Silva
Tiago Eira da Silva is a Portuguese runner from Vila Real, Portugal, competing in athletics with NAVR. He is the cousin of Bruno Peixoto.
Personal Bests
Outdoor (Road)
- 5K: 00:19:14.603 (1º Grande Prémio Natal 50 Anos, Paredes, Portugal, 2025)
- 10K: 36:40.94 (Meia Maratona de Gaia, Gaia, Portugal, 2026)
Athletics Achievements
| Year | Competition | Venue | Position | Event | Result |
|---|---|---|---|---|---|
| Independent | |||||
| 2025 | Sabrosa Trail por Terras de Magalhães | Sabrosa, Portugal | 2nd (U17) 8th (Overall) |
10K Trail (545 D+) | 01:14:12 |
| Representing NAVR | |||||
| 2025 | Trilho dos Linces 2025 | Vila Real, Portugal | 6th (MS) 6th (Overall) |
12K Trail (600 D+) | 01:17:31.383 |
| 2025 | 1º Grande Prémio Natal 50 Anos | Paredes, Portugal | 5th (MS) 7th (Overall) |
5K | 00:19:14.603 |
| 2026 | XIX S. Silvestre Cidade de Vila Real | Vila Real, Portugal | 16th (MS) 46th (Overall) |
10K | 38:27 |
| 2026 | Trail Santa Iria | Santa Iria, Portugal | 1st (U17) 7th (Overall) |
13K Trail | 1:07:23 |
| 2026 | Corrida do Carnaval 2026 | Lousada, Portugal | 6th (U20) 12th (Overall) |
6K | 23:20 |
| 2026 | V Trail das Amendoeiras | São João da Pesqueira, Portugal | 3rd (U23) 23rd (Overall) |
14K Trail (584 D+) | 1:36:40 |
| 2026 | Meia Maratona de Gaia | Gaia, Portugal | 2nd (JUN) 18th (Overall) |
10K | 36:40.94 |
| 2026 | Mini Maratona de Vila Real | Vila Real, Portugal | 4th (MS) 6th (Overall) |
7K | 27:02.435 |
| 2026 | Grande Trail Fisgas de Ermelo | Ermelo/Mondim de Basto, Vila Real, Portugal | 3rd (U23) 28th (Overall) |
23K Trail (1,200 D+) | 2:54:06 |
| 2026 | Corrida da Liberdade | Chaves, Portugal | 1st (U23) 11th (Overall) |
10K | 00:37:27.639 |
| 2026 | 5ª Meia-Maratona das Cantarinhas | Bragança, Portugal | 2nd (JUN) 22nd (Overall) |
10K | 00:37:17 |
| 2026 | Corrida de Perafita 2026 | Perafita, Portugal | 3rd (JUN) 49th (Overall) |
10K | 00:39:00 |
| 2026 | 11.ª Night Run Cidade de Vila Real | Vila Real, Portugal | 1st (JUN) 7th (Overall) |
10K | 00:38:55 |
| 2026 | Tresminas Aurum Trail 2026 | Tresminas, Portugal | 1st (U23) 4th (Overall) |
15K Trail (842 D+) | 01:57:54 |
| Corrida do Dragão 2026 | Porto, Portugal | 1st (JUN) 51st (Overall) |
10K | 00:38:40.687 | |
Progression
Road progression and trail race results are kept separate.
10K (Road) Progression
Lower is better
Best: --
Avg last 3: --
Since first: --
Need at least 2 official 10K road results to draw progression.
10K Effort-Adjusted Progression ?
Flat-equivalent (lower is better)
Best adjusted: --
Avg last 3 adjusted: --
Need at least 2 official 10K road results to draw adjusted progression.
Effort Index Summary
Pace and elevation adjusted overview across all 10K races above.
Best EI: --
Effort Index (EI) by race:
Non-Competitive Events
| Year | Type | Competition | Venue | Distance | Time |
|---|---|---|---|---|---|
| 2024 | MTB Ride | 3º Rota do Voltaren | São Tomé do Castelo, Portugal | 35 km | -- |
| 2024 | MTB Ride | 2º Passeio BTT Trilhos de Torga | São Martinho de Anta, Portugal | 35 km | -- |
| 2025 | Charity Run | Corrida IPO Porto 2025 | Porto, Portugal | 5K | 21:30 |
| 2025 | Charity Run | Corrida do Dragão 2025 | Porto, Portugal | 5K | -- |
| 2025 | Charity Run | Caminhada das Luzes NAVR | Vila Real, Portugal | 10 km | -- |
| 2026 | Charity Run | Corrida IPO Porto 2026 | Porto, Portugal | 5K | 18:02 |